Rice Flake Porridge, Gluten Free 450g (Delicious Alchemy)

Description

Rice Flake Porridge, Gluten Free 450g (Delicious Alchemy). Gluten-free Rice Flake Porridge A heart-warming gluten-free rice flake porridge. Great for those with a sensitivity to gluten-free oats. An exciting addition to the breakfast table. High in fibre and gluten-free. Produced in a dairy-free environment. Directions: Microwave: Microwaves vary. Stir 250ml water or 200ml semi-skimmed milk (or dairy-free alternative) into 50g of porridge in a microwaveable bowl. With an 800W microwave, cook for 3 minutes 3 minutes, 30 seconds on high. Allow to stand for 1-2 minutes until the desired thickness is achieved. Hob: Alternatively simmer on a hob for 3-5 minutes. Serve immediately. Once cooked do not re-heat. Ingredients: Gluten-free rice flakes. Nutritional Information Typical Values Per 100g Energy 356 kcal Protein 6. 8g Carbohydrate 81g _of which sugars 0. 1g Fat 0. 4g _of which saturates 0. 1g Fibre 0. 6g Salt 0. 08g