Whether you're serious about boxing or just serious about getting in shape this DVD will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advise indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.
J**N
Good fighting buy!!!
I do enjoy studying this boxing fitness self-teaching DVD but firstly my only regret is that DVD is lacking English subtitles ( as I am Deaf that need some understanding) plus I notices that professional boxing tutor in this DVD sometimes teaches too fast in progress without slowing down that make me wish that DVD should have slow motioning that make easy for me to receptive of this. Because of this, DVD look like more suitable for advanced trainee than beginner. But don't get me wrong, I honestly think that boxing fitness self teaching DVD is showing very good useful description with good quality professional boxing actors! In spite of hard working lessons, It can actually help you to learn your fighting skills quickly like I do as I already have had some fighting skills!So It does not matter if you are beginner or advanced learners.Trust me it is worth best recommended buy
E**E
Being left-handed could make learning the moves a bit harder.
I found the DVD easy to follow. However, it can take a little longer if you are left handed. I have had a lesson in a gym, so I was already familiar with the moves.
M**N
Fantastic boxing book
Great Book on boxing techniques, drills and skills for a beginner. I really like how the dvd displays all of the workouts and drills in a very effective, understandable, easy and professional way. I fully recommend any beginner both men & women wanting to learn all of the important boxing skills to improve their self confidence and fitnessMartin
N**N
Good and very informative
I would recommend this DVD to anyone. I'm a beginner and it was easy to understand from start to finish
S**S
Need the 2nd edition
I love it! So many positive emotions! So many useful information! Now I have not only book but DVD as an edition, too. This DVD is very needed by many who are interested not only in boxing basics but in fitness as well. All the text in the book gets clearer if DVD has been watched.I have been almost hunting this DVD therefore this DVD should see it's the 2nd edition.
S**E
Great value boxing DVD
As mentioned by other reviewers, this DVD is very good. I have recently started getting back into boxing training and I thought that having the DVD would help me at home to remind me how to do the various moves, how to wrap my hand properly etc. Instructions are very clear and covers almost everything you need to know - certainly the basics in boxing fitness.
M**A
Really good boxing tutoring dvd. I am 46 and starting to learn boxing and have to say it is a very good tutoring.
I am 46 and starting to learn boxing and have to say it is a very good tutoring and is being put in a very nice clean and proper English and Id recommend to anyone interested in learning boxing.
R**H
Good quality dvd
good for learning first time boxing
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