🚴♀️ Spin Your Way to Fitness in 30 Minutes!
The Spinning Spin and Slim Indoor Cycling DVD offers a dynamic 30-minute workout led by expert instructor Mike Michels. This engaging program not only covers essential Spinning techniques but also provides valuable insights on bike setup and safety, making it suitable for all fitness levels. With a total runtime of approximately 48 minutes, it's designed for those who want to maximize their workout efficiency without compromising on quality.
T**E
The only problem I have with it is the music which is quite boring. What I do is turn the sound down ...
Does what it says on the tin! A 30 minute workout which definitely makes you sweat. The only problem I have with it is the music which is quite boring. What I do is turn the sound down and use my iPod as you can still see the instructions on the screen.
P**F
Warm down stretches good too.
Hard workout but can start gently and build it up. Warm down stretches good too.
D**.
Four Stars
effective 30 minute workout
D**N
Three Stars
a ok
C**S
Really good DVD and really gets your heart rate up from ...
Really good DVD and really gets your heart rate up from the beginning. Enjoyable DVD if you are short of time but want to get some fitness into your schedule. Recommend.
S**E
Three Stars
good work out
K**L
Five Stars
This was easy to follow. Enjoyable. And got me motivated.
A**R
Very slow.
Was far to slow and old.
Trustpilot
2 months ago
3 days ago