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Spinning Workout at-Home DVD's | Rides, Endurance, Heart Racer, Tours & More

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Product ID: 3694199
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spinning
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About the item

🚴‍♂️ Spin Your Way to Fitness – No Gym Required! Enjoy smooth transitions between hills and straightaways, just like the open road. Transform your living room into a cycling haven with expert-led sessions. Be part of a community that values and endurance. Follow along with on-screen graphics for optimal performance. Learn bike setup, safety, and heart rate monitoring like a pro. On-screen guidance Master Instructor 62 min workout This Spinning Workout at-Home DVD offers a comprehensive 62-minute cycling experience led by Master Instructor Doug Katona. It features on-screen graphics for guidance, chapters on bike setup and safety, and tips for using a heart rate monitor, making it perfect for cyclists of all levels.
  • Explore the potential of your own power with smooth hills and seamless straightaways influenced by the open road..
  • Led by Master Instructor Doug Katona..
  • On screen graphics include guidance on movements, cadence and a count down timer..
  • Also includes chapters on: Bike Setup and Safety, Spinner Bike Assembly, Riding the Spinner Bike and How to Use a Heart Rate Monitor.
  • Approx. 62 minutes.
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