Acupressure Mat and Pillow Set | Acupuncture Mat for Back and Neck Pain Relief | Pranamat Inspired Accupressure Mats for Stress, Sciatic Pain, Feet Massage | Eco-Friendly Travel Bag Included

I’m a person that gets back spasms (related to a car accident when I was young) any time I get stressed. Due to stressors of the pandemic, I was having back spasms all day long for nearly a week and a half until I gave in and tried this. Before this, I was using bio freeze, salon pas patches, naproxen, Tylenol, stim, heating pads, you name it. So, I got this apparent torture device in the mail, very skeptical that it wouldn even work, and I did get frustrated after 4 days of use (20 minutes each) that nothing was happening. Somewhere between writing any email to the company who encouraged me to give it some more time, and the next few uses, the knots in my back released. Granted, I still get them, but 20 minutes of this with my meditation first thing in the morning keeps the spasms at bay, and some days I have to use it twice. I will say that it takes some time to get used to it, I didn’t feel enough through a shirt, so I immediately went bare skin, and managed to do a very uncomfortable 15 minutes my first round. Now, I can lay on it for 20+ minutes without any issue. As I said, I was a skeptic, and was fully prepared to have it be a disappointment/return, but I’m really happy with it, and will continue to use it daily.The product itself is made very well, and I love that it comes with a pillow and carrying case. My only complaint is that I feel like it should come in multiple sizes for length. I’m curious what a full body mat would feel like!

I usually don't post a review but, this product is worth writing a review!The result is beyond my expectations! I’ve seen the results from the first day! I have chronic lower back pain, and because of this, I used to have a hard time sleeping. After only 20 mins on the mat, the pain disappeared! I know its not a magic pill, but it works instantly! I found the instant relief of my muscles when I got up. The spikes are intense and take a bit of getting used to, but I found them to be very manageable, and it can be used with a thin t-shirt if necessary. I also use it for a foot massage while I am working on my computer.It also comes with a FREE e-book of how to use this beautiful set.The TimeBeeWell acupressure set is beautifully designed and well made(coconut fiber and buckwheat hulls), as well as a great addition to my self-care regiment. The natural materials and colors look great in my living room. It also comes in the free carry tote and wrapped in a biodegradable bag! It worth more then I spent, and I am sure it will last for years! Great company, great products, excellent customer service! Thank you so much, TimeBeeWell!

Great mat! I bought it for a back strain, and it helped me recover so much faster! I was able to use it the first time without a t-shirt for about 10 minutes while laying on my bed, but was quickly able to tolerate 20 minutes. My bed is pretty firm, and I have used it on the floor without difficulty. My 14 year old son took a little longer to use it without a shirt, but within a week he could use it without a shirt. The points are sharp, so I make sure to not hold the mat folded in such a way that my fingers would get between the "lotus" flowers - I almost sliced the skin on my cuticle on my ring finger trying to get it back in the bag after using it the first time.I used the neck pillow as a lumbar pillow initially with great results while sitting. However, when we tried in on our necks, we both had a tremendous amount of soreness in our neck the next day. Reminded me of the lactic acid build up after leg day. Probably would massage out easily, but we decided to just not use it for our necks.After using it, we both sleep so well! My son actually fell asleep ON it one night and his 20min timer woke him up! We honestly fight over it at night over who gets to use it first before bed.Stop scrolling and buy this one. Seriously, this is a fantastic product.

Very nice quality for the price! The bag it comes in is fantastic for storage. It is a bit of a snug fit trying to get both mat and pillow to fit in the bag though. The mat is well made, and it works as expected. I love the pillow too. I could almost stand to have the spikes sharper though. Not very painful, and good relaxation from use. Would recommend as a good first acupressure mat.

I love this so much I can't even tell you. I looked at so many of these mats and finally decided on this one and I couldn't be happier.It helps with my neck and back pain. My stress and anxiety. You can lay on it for less than 25 minutes and get energized or lay on it for 45 minutes and fall sleep (I do move off my mat when I use it to relax before sleep).I use mine on my bed with my bare back and neck now but when I started I had to have a shirt between the mat and I.I already (without meaning to) convinced 3 friends they need this in their life too. Once they got theirs and tried it, they agreed.The mat, pillow and bag are all very well made and the quality of works shows this manufacturer cares. Profits help you guessed it Bees!The handy travel/storage bag is super nice to have. Makes it easy to put away and not harm myself.Please be careful moving the mat or pillow, and accidentally grabbing or grazing the plastic pieces as they are sharp! Definitely don't want this around little ones.If you found this review helpful please hit the button below. Thank you.

This acupuncture Matt is very solid and feels great! Definitely takes some time getting used to and I’m still not sure if it has long term affects, but i do like it! Worth the money and probably just as good as the $100 one

Lo compré por practicar yoga y lo use para savasana cada vez, poco a poco te acostumbras a la sensación y lo encuentras muy cómodo. Se siente como se calientan los músculos y de destensan. Al final, se lo regale a mi papá porque me dijo que tenía dolores en la espalda y lo usa casi diario antes de dormir y está feliz!! Es un SI! Fíjense hacer balance entre su presupuesto, el producto y la empresa que es socialmente responsable pues ofrecen productos ecológicos de buena calidad con gran precio

Muy relajante y práctico, llevo 1 semana usándolo y la verdad si sentí gran diferencia en mi espalda y cuello, realmente si me a ayudado a dormir mejor y a mi novio ayudo a sus dolores de cabeza. Simplemente un producto maravilloso lo recomiendo ampliamente.Ame por completo los detalles de flor que tienen los picos y la bolsa transportable que trae, ayuda mucho para usarlo en todas partes.

Excelente producto, buena calidad de materiales y los su diseño entrega puntos de presión adecuados para relajar el cuerpo.

Me encantó, es muy relajante, y desde que la uso he tenido menos dolores de espalda y puedo dormir mejor. Los productos tienen buena calidad al igual que la bolsa donde se guarda. Los recomiendo!!