If you've heard of Biological Value, which rates protein sources on how well the protein is absorbed by the body, you'll know that Egg White Protein is the 'gold standard', with a score of 100. Egg White Powder is made from pure egg whites and is a great protein source for the body. Egg White Powder can be added to other shakes to increase the protein content as well as to improve the taste. Nutritionists commonly refer to eggs as the "Gold Standard" of protein quality. Eggs contain all eight of the essential amino acids (the type that your body cannot make from other substances) and very high levels of total amino acids - especially important sulphur-containing aminos. Eggs are also readily digested and absorbed. As a lactose-free protein source, eggs are often more tolerable to people who have trouble with dairy foods. For these and other reasons, eggs have been a staple of bodybuilders diets since the beginning of the sport. HOW SHOULD I USE IT? Egg white powder can be seen as the 'middle-ground' between whey and casein, with whey absorbing ultra fast and casein ultra slow. Egg white powder is somewhere in between, making it ideal for use in between meals for a sustained protein release of approximately 4 hours. MORE INFORMATION BULK POWDERS Egg White Protein is made from pure egg whites and is the simple way of supplying your body with the protein it needs. It has all the benefits of real egg whites but without the effort of preparing them! Furthermore it does not need to be refrigerated meaning it can be taken to work, on journeys or even on holiday!
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