Hypnobirthing Home Study Course, Pt.7 Audio Guide by Kathryn Clark & Hypnobirthing Hub
R**E
Amazing birth preparation!!
I did not discover this until I had children already, and although they were all-natural births, this course made such a difference with the last one. Night and day! I started a bit late, in my 3rd trimester, but the results were fantastic. I fell asleep to these tracks every night, and honestly wasn't sure if I was absorbing enough. But, when the big day came, my brain and body were so ready, calm and relaxed. I was so nervous as a repeat of my previous birth would be awful (massive pain, anxiety, etc), but with Kathryn's training, guidance and fantastic Australian accent I was 9 cm by the time I arrived at the birthing center and had no idea I was even really in labour. I also don't think it's a coincidence that this baby is the calmest happiest baby I have ever met. No crying after delivery and just so easy going. I can't say enough about the effects this course had on my mental state. It's not like on tv where someone snaps a finger and you dance around. It's more like yoga training for your mind. Your body does what it is supposed to because you have trained your mind to let it do it's job. I will recommend this to any pregnant women I know. Better than Morgan or any other mental training I have tried. I wish I had it for all my pregnancies!!
R**S
Highly Recommend!
I used this entire HypnoBirthing Home Study Course before my second birth, which was a home birth. I started them only 5 weeks before my birth date, but they were so effective and easy to use, the timing wasn't an issue. I would highly recommend this series to anyone who would like to have a calm, relaxed, meditative, and intuitive birth experience. Practicing with these tapes gave me great tools to use during labor and prepared me both mentally and physically. It was also great that I could practice at home on my own time. I would suggest going to the Hypnobirthing Hub website to get these as they come as a set with a manual, which I found indispensable in coordination with these tapes.Thank you for helping me have the beautiful birth experience I had imagined!!
M**3
Wish I had this for my first pregnancy
The Hypnobirthing Home Study Course is a wonderful set of music and instructions on how to prepare mentally and emotionally for labor and birth. The music is very relaxing, as is the instructor's voice. It didn't take long for me to find the perfect point of relaxation while listening to these tracks. I really wish I had discovered this course with my first delivery. Going into my second pregnancy, I was a little apprehensive about a repeat experience with the "pain" from my first delivery, but after listening to these tracks, I'm actually really excited and not nervous. This course is a wonderful complement to the book Hypnobirthing: The Mongan Method. I feel like Kathryn Clark's audio tracks really help put what I learned into practice.
A**R
Absolutely Amazing!!!
Absolutely Amazing!!!
S**S
books
it works
S**A
This will be your greatest purchase!
Started with this course when I was 25 weeks. I had the most amazing natural birth. I applied all of the techniques I learned. My labor is my greatest memory! I cannot wait to have another Natural Hypnobirthing Labor! Make the time to do this! You and your baby deserve a peaceful Labor!
Trustpilot
2 weeks ago
3 weeks ago