Laminated Fitness Ball Poster - Upper & Lower Body Exercises - Created by University Accredited Fitness Experts - Stability Ball Exercises for Legs ... - Tone and Tighten Arms, Chest and Back

Good.

This is a nice poster. Its nice and big, and easy to follow exercise directions.I highly recommend this if you are planning on learning to use an exercise ball.

Good posters to remind yourself of the proper form while using the ball. I would suggest framing this though. Easy to read with clear print.

The photos are great and very helpful with the instructions. The poster is also a very good size and very durable. It also came in a timely manner

This is a great poster - easy to follow and it laminated so it will not wear out. Glad I bought. I would recommend it to any one using a balance ball for exercise.

Good